Mission BBQ allergen menu is a must-check if you want to enjoy your favourite BBQ without stress. Mission BBQ is known for bold, smoky flavours and hearty portions, but if you have food allergies or dietary sensitivities, it is very important to know what goes into each item.
From smoked meats and classic BBQ sauces to sides and sweets, this Mission BBQ Allergen guide helps you understand potential allergens so you can order with confidence. You’ll also find the Mission BBQ allergen menu PDF here, making it easier to plan a safe and worry-free dining experience.
Why Checking the Mission BBQ Allergen Menu Matters
Food allergies are more common than ever, and for many people, eating out can feel risky. Restaurants often use marinades, rubs, sauces, and shared cooking surfaces, which means allergens like gluten, dairy, soy, or nuts can sometimes be hidden where you least expect them.
That’s why the Mission BBQ allergen list is so important. It does not just list food it helps you:
- Identify ingredients that may trigger allergic reactions
- Avoid cross-contact risks
- Make informed choices before ordering
Mission BBQ allergy sheet provides transparency so guests can focus on enjoying their meal, not worrying about what’s on the plate.
Common Allergens Found in Mission BBQ Items
While many Mission BBQ items are simple and protein-focused, some ingredients may contain or come into contact with common allergens, including:
- Dairy – cheese, creamy sides, and some desserts
- Gluten (Wheat) – bread, buns, certain sides, and some sauces
- Soy – marinades, BBQ sauces, and seasoning blends
- Nuts & Sesame – bakery items and possible cross-contact
- Egg – dressings, sauces, and select sides
For guests with any kind of allergy, even small traces can cause a problem, so it is highly recommended to review the Mission BBQ allergen information before ordering.
Mission BBQ Allergen Menu – Proteins & Meat Market
Mission BBQ is famous for its smoked meats, and many proteins are naturally gluten-free and dairy-free. However, rubs, marinades, and preparation methods can still involve allergens like soy and gluten in sandwiches.
| Proteins | ||||||||||
| Item | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| Baby Back Ribs | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Brisket (Meat Market) | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Brisket (Sandwich) | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Chicken (Yard Bird) | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Chopped Brisket (Meat Market) | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Chopped Brisket (Sandwich) | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Pulled Chicken (Meat Market) | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Pulled Chicken (Sandwich) | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Pulled Pork (Meat Market) | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Pulled Pork (Sandwich) | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Sausage (Classic #41) | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Sausage (Jalapeno & Cheese) | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Smoked Cheeseburger | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Smoked Salmon | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ |
| Turkey (Meat Market) | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Turkey (Sandwich) | ✔️ | ❌ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
Mission BBQ Allergen Menu – Sides
Sides can vary widely in allergen content. Items like mac & cheese, baked beans, and corn casserole often contain dairy, gluten, or soy, while simpler sides may be safer options.
| Sides | ||||||||||
| Item | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| Baked Beans with Brisket | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Cold Slaw | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Cornbread | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Fresh Cut Fries | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Green Beans & Bacon | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Maggie’s Mac-N-Cheese | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ❌ |
Mission BBQ Allergen Menu – Sauces
BBQ sauces add flavour but are one of the most common sources of hidden allergens. Some sauces may contain soy, wheat or other additives depending on the recipe.
Ordering sauces on the side is a smart way to control what touches your food.
| Sauces | ||||||||||
| Sauce | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| Alabama White Sauce | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Baja Bold | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Bay-B-Que BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Blue Ridge Smoky Mountain | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Bourbon Trail BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Buffalo NY Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Chicago Sweet | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Gator Bite BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ |
| Georgiaah Mustard | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Honey Mustard | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Italian Vinaigrette | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| KC Classic BBQ Sauce | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Memphis Belle BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Nashville Hot Sauce | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| NC Vinegar Sauce | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Piedmont Pride | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Ranch Dressing | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| South Carolina Zing | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| St. Louis Red BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Texas Twang BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Tupelo Honey Heat BBQ Sauce | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Virginia Sweet BBQ Sauce | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
The Mission BBQ Black Plate Allergen Information
The Mission BBQ Black Plate Special changes frequently. Check the allergen info for each item to stay safe before ordering.
| Black Plate Specials | ||||||||||
| Item | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| BBQ Glazed Shrimp | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ |
| Beef Ribs | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| (Beef Ribs) Au Jus | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Hawaiian Ribeye | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ |
| (Hawaiian Ribeye) Pineapple Glaze | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ |
| Seasoned & Seared Ribeye | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| (Seasoned & Seared Ribeye) Alabama White | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Shrimp on the BBQ | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ |
| (Shrimp on the BBQ) Seafood Sauce | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| Smoked Jumbo Wings | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| (Smoked Jumbo Wings) Ranch Dressing | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Smoked Meat Loaf | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ❌ | ✔️ | ❌ | ❌ |
| (Smoked Meat Loaf) Chipotle Ketchup | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Smoked Pastrami | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| (Smoked Pastrami) Mustard | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Smoked Prime Rib | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ |
| (Smoked Prime Rib) Au Jus | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Smoked Steak | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| (Smoked Steak) Creamy Horseradish | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
Mission BBQ Seasonal Sides Allergens
Although Mission BBQ seasonal sides available for limited time period and changes throughout the year, allergen information is always available for each side.
| Seasonal Sides | ||||||||||
| Side | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| Baked Cheesy Potatoes | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Baked Sweet Potato | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Broccoli Salad | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Buttered Corn on the Cob | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Cajun Corn | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Corn Casserole | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Creamed Corn | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Granny’s Sweet Potato Mash | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Honey Glazed Carrots | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
| Potato Salad | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ |
| Smashed Potato | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Tailgate Chili | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ❌ | ✔️ | ❌ | ❌ |
| Cucumber Tomato Salad | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ |
Mission BBQ Sweets – Allergy Information
Sweets are often the highest-risk items for people with food allergies. Many sweets contain dairy, eggs, gluten or nuts and cross-contact is more likely during preparation.
If you have severe allergies, it may be safest to check the allergy guide.
| Seasonal Sweets | ||||||||||
| Sweet | Peanut | Tree Nut | Sesame | Soy | Egg | Dairy | Fish | Shellfish | MSG | Gluten |
| Banana Puddin’ | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Blueberry Cobbler | ✔️ | ✔️ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Caramel Apple Cobbler | ✔️ | ✔️ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Caramel Bread Pudding | ✔️ | ✔️ | ❌ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Carrot Cake | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Chocolate Caramel Cheesecake | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Double Chip Brownies | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Peach Cobbler | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Strawberry Shortcake | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Sweet Potato Pie | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Caramel Sauce | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Chocolate Sauce | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Cream Cheese Frosting | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Graham Cracker Crust | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Pound Cake | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ✔️ | ✔️ | ✔️ | ❌ |
| Vanilla Frosting | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
| Whipped Cream | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ | ✔️ | ✔️ | ✔️ | ✔️ |
Sesame and Tree Nut Notice – Some Mission BBQ locations use fresh bread that is made in bakeries where sesame and walnuts are also handled. While Mission BBQ take care to identify ingredients that may trigger allergic reactions, cross-contact is always possible. Additionally, ingredient formulations from suppliers may change without notice. Therefore, Mission BBQ cannot guarantee that any menu item is completely free of allergens.
With the Mission BBQ allergen menu enjoying BBQ with food allergies can be easy and stress-free. Check the latest allergen menu PDF given above and/or let staff know your needs to enjoy bold flavours safely. A little planning goes a long way for a worry-free meal.